"All our life, so far as it has definite form, is but a mass of habits — practical, emotional, and intellectual — systematically organized for our weal or woe, and bearing us irresistibly toward our destiny, whatever the latter may be."

– William James

PLEASE BE AWARE: foods advertised as high Omega 3 are not always the correct choice – you MUST ensure the foods you choose have a high RATIO of Omega 3 to Omega 6 essential fatty acids. High Omega 3 values can be obliterated by even higher Omega 6 values in foods, like non-pastured chicken and...