Guidance - Purest Vitality

Eat Simply

You will be given a progressive series of graduated protocols challenging your dietary and lifestyle priorities.<br><br>You will learn how to identify, source and eat nutrient dense foods your body naturally recognizes, efficiently digests and continuously requires to sustain ongoing well-being and metabolic rejuvenation.<br><br>Your protocol includes exclusive executive chef techniques for greater quality in food sourcing, preparations, storing, seasonal menus and recipes as modifiable principles for your location, lifestyle priorities, dietary preferences and food environments.

Rest Completely

You will be guided on how to periodically and safely stop eating to bring your body complete digestive rest, accelerated cellular renewal, growth hormone production, new stem cells, rapid healing of injuries and – when extended long enough – complete body/mind alignment with your desired world.<br><br>Your package will be tailored to your unique lifestyle priorities, dietary preferences and local food environments. <br><br>Pricing may be negotiated on a sliding scale after scheduling an initial discovery call with Rob.

Entrain Deeply

Get all Self Health methods and evolved transformations principles directly delivered into a daily practice so you establish an enduring transformation and lifetime foundation of anti-aging & vitality:<br><br>This package is comprehensively tailored to your unique lifestyle priorities, dietary preferences, local food environments, affordability for retreat settings, maximum ease in sustainability and pacing of all improvements.<br><br>NOTE: until resolution of COVID19 pandemic consequences, Wildest Vitality nature retreats will be evaluated on a client by client basis.